Raspberry
Raspberry commonly known as wild raspberry. Late summer is its harvest period. Fresh raspberries are hollow look, taste sweet and sour.
Raspberry is one of the high-energy fruit, low sugar content, high fiber content, used to improve eye pain, sore throat effect is quite good, but also anti-oxidation, anti-inflammatory and antibacterial and other effects.
When you buy the raspberry, you can choose bright color and not broken softening is better. The raspberry is extremely perishable, the storage period of about 3 days. Washed with warm salt water before use.
| Nutrition Info | |
| per g | |
| Calories | Kcal |
| Protein | g |
| Total Fat | g |
| Saturated Fat | g |
| Total Carbohydrates | g |
| Sugar | g |
| Dietary Fiber | g |
| Cholesterol | mg |
| Sodium | mg |
