Peach
A fragrant, juicy stone fruit with pink, white or yellow flesh. Among the many varieties, white-fleshed peaches are considered to be the best in taste. Peaches spoil quickly. They usually last 3 to 4 days in room temperature. They taste better when a little bit ripped, but it is easily to get spoiled. The flesh can become brown quickly when contact with air, but this can be slow down by sprinkling it with a little bit of lemon juice. Peaches are good source of dietary fiber, vitamin A, potassium and particularly vitamin C.
| Nutrition Info | |
| per 100g [raw] | |
| Calories | 39 Kcal |
| Protein | 1 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Total Carbohydrates | 10 g |
| Sugar | |
| Dietary Fiber | 1 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
* All above for your reference only *
