Strawberry
Strawberry, also known as raspberry, native to South America. Strawberry is suitable for growing up in cold places. In early December for its harvest period, and continued until another year March or April. Strawberry shape mostly heart-shaped, and delicious red tender, the entrance sweet with fruit.
Strawberry is a certain nutritional value, in addition to rich in vitamin C, it also contains calcium, iron and phosphorus and other minerals, can break down the food fat and to help the body digestion.
When buying strawberries, selection of the particles is not too soft, there are aroma and bright red colors. When some strawberries are rotten, should be discarded it as soon as possible, otherwise, within a few hours will be infected to other strawberries. Strawberry peel is quite thin, when cleaning strawberries, suitable for soaking in water.
| Nutrition Info | |
| per g | |
| Calories | Kcal |
| Protein | g |
| Total Fat | g |
| Saturated Fat | g |
| Total Carbohydrates | g |
| Sugar | g |
| Dietary Fiber | g |
| Cholesterol | mg |
| Sodium | mg |
